Raspberry chia pudding is a delicious and healthy breakfast or dessert option that is easy to make. Chia seeds are packed with fiber and omega-3 fatty acids, while raspberries are high in antioxidants and Vitamin C. Here’s a simple recipe to make raspberry chia pudding:

Ingredients:

• 1 cup unsweetened almond milk
• 1 cup fresh or frozen raspberries
• 3 tablespoons chia seeds
• 1 tablespoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract

Instructions:

1. In a blender, combine the almond milk and raspberries and blend until smooth.
2. Pour the raspberry mixture into a bowl and add the chia seeds, honey or maple syrup (if using), and vanilla extract. Stir well to combine.
3. Cover the bowl and refrigerate for at least 2 hours or overnight.
4. Once the chia pudding has thickened, give it a good stir to make sure there are no clumps of chia seeds.
5. Serve the raspberry chia pudding in bowls and top with additional fresh raspberries, chopped nuts, or a drizzle of honey or maple syrup, if desired.

This recipe makes 2-3 servings and can easily be doubled or tripled to feed a larger crowd. Enjoy the delicious and nutritious benefits of raspberry chia pudding!